Restore + Renew

 


 

Mantra
Tune into your own cycles and learn to
trust in our own natural rhythm and flow

 We refer to each practice as a journey because there is an unmistakable feeling of movement from transition to transition. Not just in the physical, we feel the flow of ideas and new possibilities take hold. The New Moon Celebration reminds us that transitions bring opportunity. When we open ourselves to the process, we can find new wellsprings of inspiration from which to draw upon and a transcendent unison of movement and thought. This is about dreaming and creating. This is about embracing newness and finding harmony and balance.

Join our community

Want to share adventures with us? Want to take your practice deeper? Want to be a part of a community focused on positivity, self-refinement, and sacred connection?

 

 

What you'll learn

 


  • Postures that bring greater internal focus and contemplation
  • How to cultivate a sense of renewal and exploration in your hammock
  • Passive and active movements for rejuvenation and restoration
  • How to effectively incorporate props into your practice to help enhance the experience of your practice

Become a Member

Learn from AIReal educator and thought
leader Carmen Curtis, with 30+ classes

GET STARTED

Access to all classes for $20.75/month (billed annually)

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